Snap yourself out of your sleepy stupor after a nap or an 8-hour hibernation. They're fun, easy to do and you don't even have to get out of bed.
Feeling drowsy at work?
Work, the most common place people feel sleepy. Get back to being productive in only a few minutes.
Feeling stressed? There's also a routine for that.
Discreet exercises that you can do in public
Whether you're at a co working space or a coffee shop, you can do these Wakeouts without attracting unwanted attention.
Falling asleep reading a book?
All these Wakeouts are designed to be done while sitting down comfortably on a couch. There's one specially designed if you're falling asleep while reading your favorite novel.
Carpal Tunnel Prevention Exercises
Wakeout now includes over 37 hand, wrist and finger exercises designed to help prevent Carpal Tunnel Syndrome and other repetitive motion disorders. Just 5 minutes a day may help keep these problems at bay.
But wait, there's more...
Drowsiness strikes at predictable moments (like after lunch). Set a reminder right then to keep sleepiness from creeping in.
Words of encouragement
Once you've completed a Wakeout, get one of hundreds of phrases designed to keep you motivated to fight drowsiness.
It's important to know how far you've come. Each routine has individual stats to keep track of how you're doing.
The Wakeout Newsletter: More ways to defeat drowsiness.
Get all the new research and methods to fight sleepiness, from ways to prevent it, to new ways to counter it once it strikes.
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